I often reflect on seasons in my life where I surprised myself, pushing through challenges to accomplish something major. (Am I the only one who uses past me as motivation?)

One of my most defining experiences was pregnancy and birth - a journey that not only taught me enduring lessons but, if we're being completely honest, may have helped me beat the terrifying odds of maternal mortality in the United States.

As a Black woman facing a system where we're three times more likely to die from pregnancy-related causes, and 80% of deaths are preventable, this wasn't just personal growth - it was legit survival. Now more than ever, we must look out for each other where we can to share knowledge and resources.

Here are three key insights that helped me beat the odds, in no particular order: